Services · HeartMath®
HeartMath® is a set of tools and programs that are scientifically proven to help you reduce stress and anxiety. By accessing your heart’s intelligence, the practice of HeartMath® produces emotional awareness and aids in self-regulation in a way that brings us into balance and coherence.
When an individual is brought into balance and coherence, they are able to access their inner wisdom, heal, and truly flourish.
HeartMath® is a leader in the research of the heart-brain connection and has a 20-plus-years of experience in producing demonstrable results. Many Fortune 500 companies, academic medical centers, large educational institutions, and our Armed Forces are using HeartMath® tools to improve performance and wellness.
We offer in-person or virtual individual, group, team and corporate programs to accommodate all needs. We look forward to helping you access your heart’s intelligence, find your answers within, and become the best version of yourself.